Dynamic Gym - POSTPONED UNTIL FURTHER NOTICE
14 Jan - 31 Mar
PLEASE NOTE: We have taken the difficult decision to postpone all Mountview Adult Evening Classes until further notice. The class will therefore not take place.
Dynamic Gym is a high-intensity fitness training programme designed by course tutor Adriano Oliveira which mixes the principles of tabata training with elements of dance and capoeira. This course is for who wants to build strength, improve stamina, sculpt, tone, become more flexible and burn fat.
It is a high energy course using only body weight exercises. Visible results guaranteed!