Dynamic Gym
14 Jan - 31 Mar
From 14 Jan – 4 Feb you can try this class for FREE with our introductory taster offer.
Dynamic Gym is a high-intensity fitness training programme designed by course tutor Adriano Oliveira which mixes the principles of tabata training with elements of dance and capoeira. This course is for who wants to build strength, improve stamina, sculpt, tone, become more flexible and burn fat.
It is a high energy course using only body weight exercises. Visible results guaranteed!