Yoga - Hatha
15 Jan - 1 Apr
Stretch, tone and breathe in this inclusive yoga class for all levels and abilities. This mellow Hatha Yoga flow promotes wellness and will help to relax the body and mind. Yoga is a centuries-old wellbeing tradition combining repetitive movement and meditative breathing to build physical and mental strength.
These classes create a space where everyone is welcome, led by yoga teacher Amani, a 500 hour British Wheel of Yoga certified instructor with over 5 years of experience of teaching yoga.