Yoga - Vinyassa
13 Jan - 30 Mar
From 13 Jan – 3 Feb you can try this class for FREE with our introductory taster offer.
Vinyasa Flow is a dynamic yoga practice focusing on matching body flow and hold with your natural breath. It is a challenging but mindful class using a series of yoga postures that synchronise the breath and movement in continual flow.
This class will build strength, improve flexibility and clear your mind, one move at a time.