Yoga - Vinyasa - POSTPONED UNTIL FURTHER NOTICE
13 Jan - 30 Mar
PLEASE NOTE: We have taken the difficult decision to postpone all Mountview Adult Evening Classes until further notice. The class will therefore not take place.
Vinyasa Flow is a dynamic yoga practice focusing on matching body flow and hold with your natural breath. It is a challenging but mindful class using a series of yoga postures that synchronise the breath and movement in continual flow.
This class will build strength, improve flexibility and clear your mind, one move at a time.