Adult Evening Classes

Adult Evening Classes

PLEASE NOTE: We have taken the difficult decision to postpone all Mountview Adult Evening Classes until further notice.The class will therefore not take place.

On weekday evenings and Saturday mornings our building is yours. Our adult classes give you the chance to try something new, get your creative juices flowing, experiment with different dance styles and improve your fitness and wellbeing, all on your doorstep.

Many of our courses are delivered in partnership with Peckham-based practitioners and together we are looking forward to welcoming the whole community through our doors. NB: we are still building this programme, so if you have ideas about what you would like to learn with us, let us know by emailing boxoffice@mountview.org.uk.

MONDAYS

YOGA – VINYASA
6.15pm – 7.15pm

This class will build strength, improve flexibility and clear your mind, one move at a time.

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ZUMBA
7.00pm – 8.00pm

Come and get your Zumba sweat on with Tosha in this fun, high energy fitness class.

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AFRO-BRAZILIAN FUSION
7.30pm – 9.00pm

Afro Fusion mixes different genres and styles of dance such as contemporary, modern and traditional west-African.

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TUESDAYS

TAE KWON DO 
6.00pm – 7.00pm

Blending various Korean forms of martial arts, this class will help you to develop self-discipline, build your fitness and improve self-esteem.

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AFRO-BEATS FUSION
6.20pm – 7.20pm

Learn the latest afro grooves and improve your dance and fitness skills with nothing but Zanku + Shaku vibes!

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DYNAMIC GYM
6.30pm – 7.30pm

Build strength, improve stamina, sculpt, tone, become more flexible using only body weight exercises.

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TWERK n V!BE
7.30pm – 8.45pm

Mix fitness, sensuality and shaking your booty while burning calories in this dance fitness, judgement-free class.

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CAPOEIRA
7.30pm – 9.00pm

Taught by Monitor Adriano Oliveira – Capoeira Sul Da Bahia, all levels are welcome to learn and practice this dynamic combat/dance/artform.

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WEDNESDAYS

YOGA – HATHA
6.30pm – 7.30pm

Stretch, tone and breathe in this inclusive yoga class for all levels and abilities. This mellow Hatha Yoga flow promotes wellness and will help to relax the body and mind.

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DANCEHALL #DHKSB
7.40pm – 8.40pm

An energetic class guaranteed to make you sweat and improve your stamina. You will learn authentic Dancehall grooves and technique while exploring different era’s and styles.

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THURSDAYS

DANCE-FIT
6.30pm – 7.30pm

A high-energy fun aerobic dance fitness class mixing steps from Lambada, Samba, Afro and other Brazilian rhythms.

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SATURDAYS

TAE KWON DO 
11am – 12pm and 12.15pm – 1.15pm

Blending various Korean forms of martial arts, this class will help you to develop self-discipline, build your fitness and improve self-esteem.

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